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Watch videos to learn about Buteyko breathing techniques and benefits.

Want to understand how your breathing could be affecting your health?

In this free webinar, Korina — Registered Respiratory Therapist and Certified Buteyko Instructor — explains how the Buteyko Breathing Method works, the science behind it, and how to test your own breathing efficiency.

Learn how gentle breathing retraining can improve conditions like asthma, fatigue, and migraines — and get inspired by Korina’s own success with the method.

Watch now to see how Buteyko can help you breathe your way to better health.

Measure Your Control Pause

In this video, Korina — Registered Respiratory Therapist and Certified Buteyko Instructor — shows you how to measure your easy breath hold, or Control Pause, and explains what your results mean.

The Control Pause is the foundation of the Buteyko Method and a simple way to understand your breathing efficiency. Small improvements can support better energy, sleep, and symptom relief.

Watch now, then click here to ask Korina questions about your results and next steps toward better breathing.

Meet Korina — Buteyko Breathing Instructor

In this video, Korina gives a brief, approachable overview of the Buteyko Method and explains why proper breathing is so essential for your health and well-being.

Watch to learn the basics, then schedule a free consultation to ask questions or to see if her approach is a good fit for your journey toward better breathing.

Buteyko Student Interview

Meet Celia Meisal, a Buteyko student, and hear her inspiring journey of health improvement through the Buteyko Method.

In this video, Celia shares how Buteyko has helped her feel better, breathe easier, and regain energy — and she also reflects on what it was like to learn the method with Korina, Buteyko Breathing Instructor and Registered Respiratory Therapist.

Watch now to discover the real-life impact of better breathing and gain insight into how working with Korina could support your own health journey.

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