Alana F.:
“This is an excellent course, the benefits are really worth the effort! Korina's coaching really helped me reach new goals, and I was amazed at the many improvements to my health. The breathing sessions taught me how to truly relax, and would release the tension in my muscles. They would stop my headaches, help me sleep better, and give me more energy. The app is easy to use and helped me get motivated, the coaching made it a success! I recommend this program for anyone feeling stressed out and tired!!”
Disclaimer: there is no guarantee of specific results and results will vary.
Celia M. - watch an interview with Celia here
“When I came to Korina I had been struggling with not being able to get a full night’s sleep due to breathing issues. I was anxious and stressed because of it. Because of our sessions I have renewed vitality and a new relationship with how my breathing impacts my life.
Now I am getting better rest than I have in years, the anxiousness has gone away and other health ailments I was dealing with have improved.
Korina guided our sessions with customized feedback based on my needs. She worked with me to make the experience as comfortable as possible.
I highly recommend working with Korina. She has a gentle and masterful approach to her coaching and aims for her clients to get the best results possible.”
Dawn Y.:
“When I first began seeing Korina about two months ago, my easy breath hold (control pause) was right around 10. After suffering with allergies for over 30 years (allergic rhinitis, sneezing daily for many years) and approximately eight years ago accidentally inhaling chlorine which burned my lungs and caused shortness of breath, wheezing, coughing for years, I discovered Buteyko. It even got to the point where I couldn't navigate my steps without having to pause for a breath. Due to my careful efforts of selecting a coach, after researching for about a month, I discovered Korina not only had asthma but was a respiratory therapist and lived in the States. What a blessing it has been to find her! After two months of doing the exercises, my symptoms have greatly improved: shortness of breath, mucus, minimal to no wheezing, no tinnitus, improved sleep. My numbers have gone up into the 20s and 30s and even reached 40 a couple times. Thankfully I started Buteyko when I did because in late December I got covid and didn't even cough.”
Disclaimer: there is no guarantee of specific results and results will vary.
Cherie L.:
“I am somehow fortunate enough to have found Korina after a lot of online sleuthing! I’ve done many forms of breathwork and felt i needed personal guidance for Buteyko. She is so warmly professional and her experience as a respiratory therapist is reassuring in the world of breath modalities. She is always very patient, clear, informative and skilled with coaching through program levels. as well as honing in on the nuances of Buteyko for me as an individual, rather than a standard given to everyone. I highly recommend her as your expert guide to learn this method that seems so opposite to what most of us would believe about how to breathe.”
Disclaimer: there is no guarantee of specific results and results will vary.Kara B:
“Though we had previously dabbled in Buteyko through reading books, downloading apps and watching youtube videos, we still didn't quite feel like we knew what we were doing and how exactly to progress. Korina was so helpful in filling in the gaps and coming alongside my boys and equipping them with the tools to take charge of their Buteyko practice and their health. She was always extremely quick to respond to any questions or concerns we had, offered helpful suggestions and tips along the way, and was great at interacting with my often distracted children! I am extremely thankful for everything that we learned through this course and look forward to watching my kids continue on in their improvement of their asthma symptoms. It's very empowering to know there are things you can do that are as simple as changing your breathing to better your health and Korina is wonderful in helping you to reach your goals and enhance your well being.”
Disclaimer: there is no guarantee of specific results and results will vary.“Buteyko has helped me calm down fast. Korina has been an excellent source of instruction on this breathing technique. This has helped me to focus and lower anxiety, basically getting more oxygen to my brain, bloodstream, and cells so they can function properly. This has improved my immunity. I’m so thankful for Korina’s skill and kindness. When I slow down and become more efficient with my breathing, most things seem better!”
— Amy A., Better Breathing for Health client
Disclaimer: there is no guarantee of specific results and results will vary.
Korina is an excellent teacher and is willing to adjust to the needs of her student. I am thrilled that I have been able to reduce the need for blood pressure medicine by half, and have seen huge improvements in my sleep! I also have more energy to get through my busy day. I will continue doing the things Korina taught me for the rest of my life!
— Birgit F., Better Breathing for Health client
Disclaimer: there is no guarantee of specific results and results will vary.
Korina is always professional, warm, and encouraging. She responds quickly to emails and takes time both in emails and in our Zoom appointments to answer my questions thoroughly. Her knowledge of Buteyko breathing practices is extensive, and she has helped me numerous times to tailor my training to my specific needs as a person recovering from chronic illness. I highly recommend her.
— Martha S., Better Breathing for Health client
Disclaimer: there is no guarantee of specific results and results will vary.
“I was a child with asthma and I had grown out of it. Unfortunately, my husband and I had unknowingly rented an apartment with mold and my asthma was aggravated enough to return to me. I went to my doctor and had a visit with a respiratory therapist, and they had me taking the generally common steroid inhalers. It seemed that the conventional way of treatment did not help me feel normal and I had this weight of pressure on my chest from the inflammation quite regularly. Sometimes it lasted weeks at a time and caused many panic attacks.
Then I decided to try the more natural route. I started with a salt inhaler, it helped some but I wouldn’t say I was happy with the results. After quite some time I was introduced to buteyko. Korina was my instructor and because of her own experience with asthma she could relate to my case. It was slow going to start because of some detox symptoms, but Korina was patient and had me go at a pace that I could handle with the exercises. I am very happy to say that buteyko has lessened my asthma symptoms. I am still progressing so I know it might still be a while to have the full benefits, however it is wonderful to not have to suffer with an asthma pressure on my chest so intense that I feel I can’t accomplish anything.
I am extremely happy I tried buteyko, it helps me so much more than the other options I have tried. I don’t have the panic attacks associated with the stress from asthma anymore and although I still occasionally have chest tightness, it doesn’t last as long and is much more manageable. So thank you so much Korina!”
— Keri Anne F., Better Breathing for Health client
Disclaimer: there is no guarantee of specific results and results will vary.
“I found the Buteyko system to be an effective tool to help me be aware of and improve my breathing. The app is clear and easy to use, keeping everything you need at your fingertips. The sessions helped me learn to be aware of and better control my breathing. I felt an overall sense of well-being and anxiety control. I also experienced more restful and restorative sleep and a decrease in appetite.”
— Tanya M., Better Breathing for Health client
Disclaimer: there is no guarantee of specific results and results will vary.
“Buteyko has helped me achieve a greater sense of well-being! Although not a replacement for necessary medical treatment or a “cure-all”, I feel that it has helped me a lot. I also think the science behind this therapy is very logical. When I have a cleansing reaction and then a sense of well-being after an exercise session, I am motivated to continue my breathing exercises. I am excited to see how much better I feel after many months of Buteyko breathing exercises!”
— Kayla F., Better Breathing for Health client
Disclaimer: there is no guarantee of specific results and results will vary.
Korina, Buteyko Breathing Instructor
Are you ready to learn more? Schedule a free virtual consultation with Korina today to find out how Buteyko breathing can help you achieve better health.
Learn more about Korina here.