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Korina's Journey

How Buteyko breathing transformed my health and life

My Story

I’ve never been what you’d call naturally healthy. As a child, I constantly battled colds, bronchitis, allergies, and severe asthma—so bad that my family had to give up our cats and I was eventually homeschooled. In my late teens, things briefly improved, but by age 20 I was diagnosed with fibromyalgia, and my doctor told me there wasn’t much that could be done.

Throughout my 20s, my health continued to decline: worsening asthma and allergies, migraines, digestive issues, and frequent infections. I tried everything—specialists, medications, supplements—but nothing truly helped.

In 2010, an insightful doctor discovered I had Chronic Lyme Disease. Finally, one diagnosis explained everything. But despite years of treatment, both conventional and alternative, my health still suffered—I could barely work part-time.

Then I found Dr. Ronald Whitmont in Rochester, NY, whose homeopathic approach helped me begin to recover. Yet I eventually hit a plateau. That’s when he suggested I try the Buteyko Breathing Method for my asthma.

I first tried learning on my own but found it too difficult. Once I began personalized lessons in 2019, everything changed. I haven’t needed an asthma inhaler since May 2019—something I once relied on several times a week. My headaches, fatigue, and muscle pain also improved dramatically.

Buteyko breathing gave me back my health, my energy, and my hope. It was so transformative that I became a certified instructor. With my background as a Respiratory Therapist, it felt like the perfect way to help others breathe easier—literally and figuratively.

If you’re ready to take control of your health and explore what better breathing can do for you, schedule a free consultation. Let’s find out if Buteyko could change your life the way it changed mine.

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