Breathe Your Way to Better Health
Personalized Buteyko breathing lessons to ease symptoms of chronic disease.
Learn
Understand your breathing patterns .
Practice techniques tailored for you.
Symptoms improve gradually.
Instruction
Thrive
Are you looking for natural ways to:
• Breathe easier and reduce asthma or COPD symptoms?
• Sleep better and ease snoring or sleep apnea?
• Find relief from headaches, fatigue, or pain?
• Support your metabolism, blood pressure, or immune system?
Buteyko Breathing offers a gentle, non-invasive path to better breathing — helping your body restore balance, calm, and energy from the inside out.
Our Services
Personalized Buteyko breathing lessons to improve your health.
1:1 Virtual Instruction
Tailored sessions focused on your unique breathing needs and health situation.
Modern App
App guides you through practice with audio instructions and visual prompts. It then creates charts and graphs for real-time data. The app is yours to use after the course.
Ongoing Progress Check
Regular virtual sessions to track and enhance your breathing. Contact Korina between sessions by email for questions or support.
Learn Without Leaving Home
Video teaching sessions by Skype, Zoom, WhatsApp, or Telegram - your choice! Korina offers evening and weekend appointments to fit your busy schedule.
Join Us
Get tips to breathe your way to better health!
"With the Buteyko sessions I was able to lower my BP and reduce my medications. I now have an additional strategy to reduce situational anxiety. I have noticed improved sleeping and eating habits as my appetite is more regulated. I see this as a lifetime practice and look forward to continued overall health."
Susan B.
